Five Ways of Mental Wellbeing – Workshop with Tom George
30/06/2018 @ 2:00 pm – 5:00 pm – Writing workshop involving looking at natural forms (shells, rocks, etc), exploring the senses and becoming aware of the present moment through basic meditation as a starting point for ‘mindful’ writing exercises. Please bring writing materials. This event is free of charge but you do need a ticket to participate.
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